1-Spirit is good: Crafts are thought to help people become better moods, making them happier. In fact, a lot of research in the world, crochet, knitting, stitches, such as 54 percent reduce the depression / endeavors shows that the endeavors.
2-Stress relieving: Doing the same thing all the time, focusing on a single point to increase cognitive function as well as distress and stress-causing thoughts away from people. In other words, creative activities assume a kind of meditation task.
3-Increases self-confidence: Dealing with handicrafts or dealing with a handicraft in an amateur way is an activity that encourages both creative and individual production.
Daydreaming, designing and realizing what he designs increase one’s self-confidence and self-esteem. In time, these kinds of activities share this in a social environment and enable new environments to be acquired, and indirectly, one can express himself better in society.
4-Hand-eye coordination: Furniture renovation, painting, painting, sewing, many physical activities such as hobby. Even cutting paper with a hobby scissors actually requires perfect harmony and coordination between the hand and the eye. These visually-spatial activities create a much healthier body by working the muscles.
5-It increases the power of thought: “What is the secret of youth?” “Dealing with a handiwork” can be answered. This is because a creative activity, which provides hand-eye coordination and is organized regularly, helps to keep the brain young by slowing down the cognitive collapse.
In fact, a number of scientific researches on the subject show that a creative hobby reduces brain aging by 50 percent. It is thought to be a very effective method to fight diseases like Alzheimer’s.